Reiki and Your Recovery
Reiki energy healing helps me to heal the parts of myself that lead me to my addiction. For me, it was my anxiety and depression from years of abuse and mistreatment by others and myself. Reiki promotes healing in the person wherever it is needed - reiki knows what you need!
During an in-person reiki session with me, I will ask you what type of things you are looking to heal before the session begins. The things I typically hear can be put into these categories: physical pain, emotional/mental pain, or spiritual pain. I focus the healing on the 7 primary charkas (I add two more during a sound healing session!) and the areas of the body associated with those chakras since our pain is typically associated with one if not more than one chakra. Sessions are 30, 45, or 60 minutes (90 minutes for sound healing) long and can be hands-on or hand-offs depending on the preference of the client.
The Seven Primary Chakras
Here you can see their locations and primary colors.
During a distance healing session, I use a surrogate (see mine below!) and proceed in a same manner as an in-person session. Sessions can be done over the phone or using a video chat. I can also do a healing as a specific time without being on the phone or video chat with the client. Sessions are typically 60 minutes and are more accessible for many people since you do not have to leave your home to receive healing.
My Healing Bear!
After the session, whether in-person or distance, I recommend drinking plenty of water and taking it easy the rest of the day as the energy healing integrates in your body. How the healing integrates is very individual and I am always available to discuss any questions you might have. There is nothing weird - I’ve heard it all!
Please contact me if you are interested in learning more about reiki or to book an appointment.
Tanya D. is a Usui/Holy Fire® III Karuna Reiki® Master, Meditation Instructor, Spiritual Life Coach and Yoga4Sobriety Teacher Ambassador. Join her online on Wednesdays at 5:30pm EST for Meditation4Sobriety. Find her @thepeacewecrave on Facebook/Instagram and at www.thepeacewecrave.com for all things recovery, reiki, meditation, and peace. Contact her at tanyad@thepeacewecrave.com.